My name is Eric Ravussin. I'm a professor at Pennington Biomedical Research Center in Baton Rouge, Louisiana. This morning [at the Ame...
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Some fitness tips for seniors
First, I would like to remind everyone they are never too old or frail to make improvements to their health and quality of life programs. ...
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Kickstart Your Workout Routine: Tips To Get (And Stay) On A Roll
Foam rollers do way more than just feel good. Optimal performance requires commitment to training, a sound nutrition plan — and some ag...
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A few tips to suit all people
The most common advice given to people is to eat a healthy diet. This is such a subjective statement. What a healthy diet means to me m...
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TIPS FOR A PERFECT SMILE
Everyone wants a perfect smile especially when you see celebrities like Julia Roberts, Angelina Jolie or John Abraham smile confidentl...
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Commentary: Tips to improve VA health care
Last year, Americans were shocked to learn about the widespread systematic failures of the VA, with many veterans being forced to wait m...
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Simple tips to lose weight and improve your health
While a healthy lifestyle can certainly help you get the body you always wanted, the benefits extend well beyond your appearance, expert...
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App that gives you health tips
AN app has been launched giving advice on healthy living. Essex County Council’s Lifestyle Essex app will give advice on a range of hea...
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How to boost your brain power with 6 top tips from health experts
Are you always forgetting where you left your keys? Do you remember to send important birthday cards? With the constant distractions o...
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7 Ways You're Doing Breakfast All Wrong
1. You wait too long. Eating breakfast within half an hour of waking up is key to keeping your diet on track for the day. Can't ea...
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The 2 Most Important Caregiver Tips
How to survive, thrive and even find joy in caring for a loved one with dementia. Compassion can empower you while navigating this dif...
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Heavily pregnant Rebecca Adlington shows off her baby bump
She's got just a month to go until she gives birth to her first child, but Rebecca Adlington isn't letting pregnancy get in the wa...
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Scientists Discover the Secret to Keeping Cells Young
Researchers say it may be possible to slow and even reverse aging by keeping DNA more stably packed together in our cells In ...
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